Oxdog Performance Center
Oxdog Fitness Center
Stronger 💪, Faster ⚡️, Smarter 🧠
Padel is evolving, and so should your physical preparation 🎾.
Our Oxdog Fitness Center is designed for padel athletes who want to hit harder, move quicker, and stay injury-free throughout the season 🛡️🏆.
Sessions are led by Coach Jonathan Khalil 👊, a certified strength & conditioning specialist with years of experience training competitive athletes. His methods combine sports science 📊 and game-specific exercises 🎯 so every minute you train makes you better on court.
🔥 Why train at the Oxdog Fitness Center ?
Padel requires explosive movement 🚀: acceleration, fast direction changes 🔁, rotation control 🔄, and powerful overhead shots 💥.
- Speed & Agility ⚡️ – move faster and react quicker
- Strength & Power 💪 – stronger volleys, bandejas, and smashes
- Core Stability 🧱 – better balance and control in every shot
- Endurance 🫁 – stay sharp until the last point
- Mobility & Flexibility 🤸 – reduce injury risk and increase range of motion
From beginners building fundamentals to advanced players preparing for tournaments 🏆, every plan is tailored to your goals 📝.
📌 How it works
- Assessment 👀, fitness and mobility check
- Personal Plan ✍️, goals, strengths, weaknesses
- Training Sessions 💥, one-on-one or small groups
- Padel Performance Focus 🎾, every exercise boosts your game
🎯 Train with a Purpose
- 🔥 Off-season transformation
- 🎯 Tournament preparation
- 🛡️ Injury prevention & recovery support
- 📈 Long-term performance development
📅 Book your session now 🗓️, and take your padel performance to the next level 🚀
Coach Jonathan is ready to push your limits 💥